Soak! Natural Bath and Body Essentials

SPA – is a magically pleasant procedure of body care. Every woman from time to time has to pamper herself with them. Especially in our time, when life is so fast, restless and full of stress.

The main concept of SPA – is the use of only natural, environmentally friendly products and complete relaxation. It is very important to secure the absolute peace before home relaxation.

This should be only your time and enjoyment. Protect yourself from the outside world: turn off all phones, let out people you live with and leave the thoughts on matters and problems.

If this fails, SPA will fail. All urgent care and concern must be at least temporarily moved away. Say to yourself, following the example of legendary Scarlet O’Hara: “I’ll think about that tomorrow.”

During the preparation of the apartment and the bathroom to water procedures try to create an atmosphere of slowness and bliss. Actually it is the beginning of SPA. The windows should be covered up so that a bright street light does not penetrate the apartment, does not irritate and does not stir up consciousness. You can turn on a light melodious music for relaxation. The music, you like to listen to, which is mellifluous and brings peace to mind and satisfaction.

The most pleasant environment in the bathroom should be created for SPA-procedures. All that disturbs you, irritates, you can be moved away or covered up with pieces of silk, tulle, pareo. There is always a piece of cloth in the house to hide the bubbles, jars, hanging towels and even a toilet bowl.

The way from the bathroom to the room where you will relax after the procedure, can be strewn with rose petals and covered with comfortable fabric. Light the candles everywhere and move away of all that you seem superfluous and unnecessary. Because the body will not be fully relaxed when something displeases your soul.

Flavours play an important role in SPA-relaxation. They should not be strong or harsh – only gentle and pleasant. It can be scented candles, aroma sticks and aroma lamp. In the bathroom you can put a special flat vase with water, put colorful dried flower petals in it or floating candles.

The bath should not be too hot – nothing sharp, all neutral and soft. Foam is not used in SPA, because it usually contains too much “chemistry”. Only essential oils are allowed. Add a few drops in water before getting into the bath and mix so that oil did not form on the surface of a homogeneous spot.

Such preparation has a profound meaning: the complete relaxation of all the organs of senses and perception. The pleasure must be given to all the organs of senses – smell, hearing, vision and body. And each your cell should perceive a pleasant and gentle effect.

If something does not work – do not try to do it by force, relax and let yourself just be. No obsession should bother you. Only the blessed emptiness of in the head and soul, complete physical relaxation and unforgettable pleasant body sensations. This is paradise SPA.